General information about sleep, including helpful resources to support families getting advice. Sleep is something we all need and the impact on families from poor or inadequate sleep can be significant. The resources and information provided on these pages offer general information about sleep for different ages and stages. It has been collated to help you support families with helpful information about common sleep-related concerns.
Culture Reframed Parent Programme
Culture Reframed understands how daunting it can be to raise kids in a culture where they are bombarded with sexual images, including porn. That’s why they have created a Parents Program — a complete, best-practice toolkit — that will give you the skills and knowledge you need to raise porn-resilient kids.
IN THIS FREE PARENTS PROGRAM, YOU WILL LEARN:
- The harmful effects of hypersexualized media and porn.
- How to teach healthy sexuality and strengthen resilience to porn culture.
- How the use of porn affects the brain and can lead to habituation and addiction.
- How to support and guide your adolescent every step of the way.
Access the free Parents Program now at parents.culturereframed.org
Sexual health services that support healthy relationships and sexual wellbeing.
Better Health exists to motivate and enable the nation to lead active and healthy lives. It’s there to support and encourage all of us in taking steps to improve our physical and mental health.