Looking after yourself and your unborn baby


Start for Life – Pregnancy

Whatever you want to know about being pregnant, from early pregnancy signs to which prenatal vitamins you should take, you should find it here. There’s an essential guide and lots of free tools for having a healthy, happy baby.

Twins Trust

Support for twins, triplets or more from pregnancy onwards.

NHS – Smoking in pregnancy

Stopping smoking is the best thing you can do for your baby

Money Advice Service – Pregnancy

Expecting a baby is exciting, but it can also be an expensive time. Follow the Money Advice Services steps to make sure you’re prepared for your new arrival.


Start for Life – Breastfeeding

Lots of helpful information and advice on breastfeeding.

Torbay and South Devon NHS Foundation Trust – Pregnancy Ultrasound

If your doctor or consultant has referred you for a radiology scan, there are helpful videos to help you to understand what is involved, help you to prepare for your scan and help you to feel less anxious about what is involved.

UNICEF – Breastfeeding in the UK

Find out about breastfeeding rates in the UK and our work to improve them.

UNICEF – Breastfeeding resources

Lots of resources and videos to help you with all aspects of breastfeeding.